Here are our posts dedicated to the 5km distance which has become very popular alongside the parkrun events.

How fast do you want to run 5k?

Click on your desired time and we’ll give you the pacing charts you need.

Featured articles

Your first parkrun

What to expect at your first parkrun

If you like running then you will probably have heard of parkrun, the free, weekly, timed 5km events held all around the world, but if you haven’t taken part before then you may be wondering …

Read more

Parkrun 5km Pace Charts

Parkrun 5km Pace Chart

Parkrun is a free weekly timed 5km run, with events taking place all over the world. The fact that the distances are officially measured and times are recorded onto their website means that you can …

Read more