Here are our posts dedicated to marathons, the race distance of 26.2 miles or 42.2 kilometers.
Featured articles
UK city alternatives to London Marathon 2024
London Marathon 2024 takes place on Sunday 21 April ‘24 but what if you didn’t get a place? Let’s talk about some great UK city alternatives to London Marathon. 48,000 runners took part in the …
What to eat before a long run
Whilst it’s okay to do shorter runs on an empty stomach you will want to ensure you’re fueled correctly before longer runs to ensure your glycogen stores are topped up. If you’re not fueled correctly before …
Marathon Essentials
Detailed marathon pacing articles
5 hour 55 marathon pace chart
To achieve a 5 hour 55 marathon pace you will need to progress at 13:33 minutes per mile or 8:25 minutes per kilometer to finish in at just under 5 hour 55 minutes. No marathon is ever easy …
5 hour 50 marathon pace chart
To run a 5 hour 50 marathon pace you will need to progress at 13:22 minutes per mile or 8:18 minutes per kilometer to finish in at just under 5 hour 50 minutes. No marathon is ever easy …
5 hour 40 marathon pace chart
If you want to run a 5 hour 40 marathon pace you will need to progress at 12:59 minutes per mile or 8:03 minutes per kilometer to finish in at just under 5 hour 40 minutes. No marathon …
5 hour 35 marathon pace chart
To achieve a 5 hour 35 marathon pace you will need to progress at 12:47 minutes per mile or 7:56 minutes per kilometer to finish in at just under 5 hour 35 minutes. No marathon is ever easy …
5 hour 25 marathon pace chart
To run a 5 hour 25 marathon pace you will need to progress at 12:24 minutes per mile or 7:42 minutes per kilometer to finish in at just under 5 hour 25 minutes. No marathon is ever easy …
5 hour 20 marathon pace chart
If you want to run a 5 hour 20 marathon pace you will need to progress at 12:13 minutes per mile or 7:35 minutes per kilometer to finish in at just under 5 hour 20 minutes. No marathon …
5 hour 10 marathon pace chart
To run a 5 hour 10 marathon pace you will need to progress at 11:50 minutes per mile or 7:21 minutes per kilometer to finish in at just under 5 hour 10 minutes. No marathon is ever easy …
5 hour 5 marathon pace chart
If you want to run a 5 hour 5 marathon pace you will need to progress at 11:38 minutes per mile or 7:14 minutes per kilometer to finish in at just under 5 hour 5 minutes. No marathon …
4 hour 55 marathon pace chart
To achieve a 4 hour 55 marathon pace you will need to progress at 11:16 minutes per mile or 6:59 minutes per kilometer to finish in at just under 4 hour 55 minutes. No marathon is ever easy …
4 hour 50 marathon pace chart
To run a 4 hour 50 marathon pace you will need to progress at 11:04 minutes per mile or 6:52 minutes per kilometer to finish in at just under 4 hour 50 minutes. No marathon is ever easy …
4 hour 40 marathon pace chart
If you want to run a 4 hour 40 marathon pace you will need to progress at 10:41 minutes per mile or 6:38 minutes per kilometer to finish in at just under 4 hour 40 minutes. No marathon …
4 hour 35 marathon pace chart
To achieve a 4 hour 35 marathon pace you will need to progress at 10:30 minutes per mile or 6:31 minutes per kilometer to finish in at just under 4 hour 35 minutes. No marathon is ever easy …
4 hour 25 marathon pace chart
To run a 4 hour 25 marathon pace you will need to progress at 10:07 minutes per mile or 6:17 minutes per kilometer to finish in at just under 4 hour 25 minutes. No marathon is ever easy …
4 hour 20 marathon pace chart
If you want to run a 4 hour 20 marathon pace you will need to progress at 9:55 minutes per mile or 6:10 minutes per kilometer to finish in at just under 4 hour 20 minutes. No marathon …
4 hour 10 marathon pace chart
To run a 4 hour 10 marathon pace you will need to progress at 9:33 minutes per mile or 5:55 minutes per kilometer to finish in at just under 4 hour 10 minutes. No marathon is ever easy …