Here are our posts dedicated to marathons, the race distance of 26.2 miles or 42.2 kilometers.
Featured articles
Pacing tips and advice for London Marathon 2023
London Marathon 2023 is on Sunday 23 April 2023 and if you’re taking part you will probably have some idea of a finishing time you’d like to achieve and therefore a pace you’re going to …
10 tips to help you complete a marathon
So you’ve put in the months of training, completed your long runs, got your gear sorted, and now it’s just the actual matter of getting to race day and running those 26.2 miles, but you’re …
Recommended Books
Sale
119 Days to Go: How to train for and smash your first marathon
‘An awesome way to get to the start line of your first ever marathon and reach the finish line having enjoyed every moment!’ Paula Radcliffe
£11.17
Buy on Amazon
Sale
Run Your Best Marathon: Your trusted guide to training and racing better
‘Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.’ -Paul Tonkinson
£12.99
Buy on Amazon
Detailed marathon pacing articles
5 hour 55 marathon pace chart
To achieve a 5 hour 55 marathon pace you will need to progress at 13:33 minutes per mile or 8:25 minutes per kilometer to finish in at just under 5 hour 55 minutes. No marathon is ever easy …
5 hour 50 marathon pace chart
To run a 5 hour 50 marathon pace you will need to progress at 13:22 minutes per mile or 8:18 minutes per kilometer to finish in at just under 5 hour 50 minutes. No marathon is ever easy …
5 hour 40 marathon pace chart
If you want to run a 5 hour 40 marathon pace you will need to progress at 12:59 minutes per mile or 8:03 minutes per kilometer to finish in at just under 5 hour 40 minutes. No marathon …
5 hour 35 marathon pace chart
To achieve a 5 hour 35 marathon pace you will need to progress at 12:47 minutes per mile or 7:56 minutes per kilometer to finish in at just under 5 hour 35 minutes. No marathon is ever easy …
5 hour 25 marathon pace chart
To run a 5 hour 25 marathon pace you will need to progress at 12:24 minutes per mile or 7:42 minutes per kilometer to finish in at just under 5 hour 25 minutes. No marathon is ever easy …
5 hour 20 marathon pace chart
If you want to run a 5 hour 20 marathon pace you will need to progress at 12:13 minutes per mile or 7:35 minutes per kilometer to finish in at just under 5 hour 20 minutes. No marathon …
5 hour 10 marathon pace chart
To run a 5 hour 10 marathon pace you will need to progress at 11:50 minutes per mile or 7:21 minutes per kilometer to finish in at just under 5 hour 10 minutes. No marathon is ever easy …
5 hour 5 marathon pace chart
If you want to run a 5 hour 5 marathon pace you will need to progress at 11:38 minutes per mile or 7:14 minutes per kilometer to finish in at just under 5 hour 5 minutes. No marathon …
4 hour 55 marathon pace chart
To achieve a 4 hour 55 marathon pace you will need to progress at 11:16 minutes per mile or 6:59 minutes per kilometer to finish in at just under 4 hour 55 minutes. No marathon is ever easy …
4 hour 50 marathon pace chart
To run a 4 hour 50 marathon pace you will need to progress at 11:04 minutes per mile or 6:52 minutes per kilometer to finish in at just under 4 hour 50 minutes. No marathon is ever easy …
4 hour 40 marathon pace chart
If you want to run a 4 hour 40 marathon pace you will need to progress at 10:41 minutes per mile or 6:38 minutes per kilometer to finish in at just under 4 hour 40 minutes. No marathon …
4 hour 35 marathon pace chart
To achieve a 4 hour 35 marathon pace you will need to progress at 10:30 minutes per mile or 6:31 minutes per kilometer to finish in at just under 4 hour 35 minutes. No marathon is ever easy …
4 hour 25 marathon pace chart
To run a 4 hour 25 marathon pace you will need to progress at 10:07 minutes per mile or 6:17 minutes per kilometer to finish in at just under 4 hour 25 minutes. No marathon is ever easy …
4 hour 20 marathon pace chart
If you want to run a 4 hour 20 marathon pace you will need to progress at 9:55 minutes per mile or 6:10 minutes per kilometer to finish in at just under 4 hour 20 minutes. No marathon …
4 hour 10 marathon pace chart
To run a 4 hour 10 marathon pace you will need to progress at 9:33 minutes per mile or 5:55 minutes per kilometer to finish in at just under 4 hour 10 minutes. No marathon is ever easy …