vlogging - Run For Your Life

Hate running? Couch to 5K could be the answer

26 November, 201930 October, 2019 by ademdjemil

I never thought I could be a runner and at 37 I thought I was probably too old to try something new. I had knackered knees, I was overweight, I didn’t think I had the time, and I was probably a little intimidated by who I thought a runner was. Couch to 5k changed so … Read more

My first running vlog

26 November, 201926 October, 2019 by ademdjemil

I used to have so many misconceptions about running and runners, but it wasn’t until I actually started running that I realised that I had it all wrong. I absolutely bloody love it, and so I wanted to share my experiences and hopefully help get more people exposed to running and realising that it’s a … Read more