Marathon

Here are our posts dedicated to marathons, the race distance of 26.2 miles or 42.2 kilometers.

Featured articles

London Marathon Pacing Tips 2024

Pacing tips and advice for London Marathon 2024

London Marathon 2024 is on Sunday 21 April 2024 and if you’re taking part you will probably have some idea of a finishing time you’d like to achieve and therefore a pace you’re going to …

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UK city alternatives to London Marathon 2024

UK city alternatives to London Marathon 2024

London Marathon 2024 takes place on Sunday 21 April ‘24 but what if you didn’t get a place? Let’s talk about some great UK city alternatives to London Marathon. 48,000 runners took part in the …

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Marathon Essentials

Detailed marathon pacing articles

4 hour 5 marathon pace

4 hour 5 marathon pace chart

If you want to run a 4 hour 5 marathon pace you will need to progress at 9:21 minutes per mile or 5:48 minutes per kilometer to finish in at just under 4 hour 5 minutes. No marathon …

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3 hour 55 marathon pace chart

To achieve a 3 hour 55 marathon pace you will need to progress at 8:58 minutes per mile or 5:34 minutes per kilometer to finish in at just under 3 hour 55 minutes. No marathon is ever easy …

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3 hour 50 marathon pace

3 hour 50 marathon pace chart

To run a 3 hour 50 marathon pace you will need to progress at 8:47 minutes per mile or 5:27 minutes per kilometer to finish in at just under 3 hour 50 minutes. No marathon is ever easy …

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3 hour 40 marathon pace

3 hour 40 marathon pace chart

If you want to run a 3 hour 40 marathon pace you will need to progress at 8:24 minutes per mile or 5:13 minutes per kilometer to finish in at just under 3 hour 40 minutes. No marathon …

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3 hour 35 marathon pace

3 hour 35 marathon pace chart

To achieve a 3 hour 35 marathon pace you will need to progress at 8:12 minutes per mile or 5:06 minutes per kilometer to finish in at just under 3 hour 35 minutes. No marathon is ever easy …

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3 hour 25 marathon pace

3 hour 25 marathon pace chart

To run a 3 hour 25 marathon pace you will need to progress at 7:49 minutes per mile or 4:51 minutes per kilometer to finish in at just under 3 hour 25 minutes. No marathon is ever easy …

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3 hour 20 marathon pace

3 hour 20 marathon pace chart

If you want to run a 3 hour 20 marathon pace you will need to progress at 7:38 minutes per mile or 4:44 minutes per kilometer to finish in at just under 3 hour 20 minutes. No marathon …

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3 hour 10 marathon pace

3 hour 10 marathon pace chart

To run a 3 hour 10 marathon pace you will need to progress at 7:15 minutes per mile or 4:30 minutes per kilometer to finish in at just under 3 hour 10 minutes. No marathon is ever easy …

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3 hour 5 marathon pace

3 hour 5 marathon pace chart

If you want to run a 3 hour 5 marathon pace you will need to progress at 7:04 minutes per mile or 4:23 minutes per kilometer to finish in at just under 3 hour 5 minutes. No marathon …

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2 hour 55 marathon pace

2 hour 55 marathon pace chart

To achieve a 2 hour 55 marathon pace you will need to progress at 6:41 minutes per mile or 4:09 minutes per kilometer to finish in at just under 2 hour 55 minutes. No marathon is ever easy …

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2 hour 50 marathon pace

2 hour 50 marathon pace chart

To run a 2 hour 50 marathon pace you will need to progress at 6:29 minutes per mile or 4:02 minutes per kilometer to finish in at just under 2 hour 50 minutes. No marathon is ever easy …

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2 hour 40 marathon pace

2 hour 40 marathon pace chart

If you want to run a 2 hour 40 marathon pace you will need to progress at 6:06 minutes per mile or 3:47 minutes per kilometer to finish in at just under 2 hour 40 minutes. No marathon …

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2 hour 35 marathon pace

2 hour 35 marathon pace chart

To achieve a 2 hour 35 marathon pace you will need to progress at 5:55 minutes per mile or 3:40 minutes per kilometer to finish in at just under 2 hour 35 minutes. No marathon is ever easy …

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2 hour 25 marathon pace chart

To run a 2 hour 25 marathon pace you will need to progress at 5:32 minutes per mile or 3:26 minutes per kilometer to finish in at just under 2 hour 25 minutes. No marathon is ever easy …

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2 hour 20 marathon pace chart

If you want to run a 2 hour 20 marathon pace you will need to progress at 5:21 minutes per mile or 3:19 minutes per kilometer to finish in at just under 2 hour 20 minutes. No marathon …

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