Marathon

Here are our posts dedicated to marathons, the race distance of 26.2 miles or 42.2 kilometers.

Featured articles

London Marathon runners

10 tips to help you complete a marathon

So you’ve put in the months of training, completed your long runs, got your gear sorted, and now it’s just the actual matter of getting to race day and running those 26.2 miles, but you’re …

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Recommended Books

Sale
119 Days to Go: How to train for and smash your first marathon
‘An awesome way to get to the start line of your first ever marathon and reach the finish line having enjoyed every moment!’ Paula Radcliffe
Sale
Run Your Best Marathon: Your trusted guide to training and racing better
‘Quite simply, it contains the tools to make you a better runner. Make space on your bookshelf for this timeless, classic marathon manual.’ -Paul Tonkinson

Detailed marathon pacing articles

5 hour 55 marathon pace

5 hour 55 marathon pace chart

To achieve a 5 hour 55 marathon pace you will need to progress at 13:33 minutes per mile or 8:25 minutes per kilometer to finish in at just under 5 hour 55 minutes. No marathon is ever easy …

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5 hour 50 marathon pace

5 hour 50 marathon pace chart

To run a 5 hour 50 marathon pace you will need to progress at 13:22 minutes per mile or 8:18 minutes per kilometer to finish in at just under 5 hour 50 minutes. No marathon is ever easy …

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5 hour 40 marathon pace

5 hour 40 marathon pace chart

If you want to run a 5 hour 40 marathon pace you will need to progress at 12:59 minutes per mile or 8:03 minutes per kilometer to finish in at just under 5 hour 40 minutes. No marathon …

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5 hour 35 marathon pace

5 hour 35 marathon pace chart

To achieve a 5 hour 35 marathon pace you will need to progress at 12:47 minutes per mile or 7:56 minutes per kilometer to finish in at just under 5 hour 35 minutes. No marathon is ever easy …

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5 hour 25 marathon pace

5 hour 25 marathon pace chart

To run a 5 hour 25 marathon pace you will need to progress at 12:24 minutes per mile or 7:42 minutes per kilometer to finish in at just under 5 hour 25 minutes. No marathon is ever easy …

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5 hour 20 marathon pace chart

5 hour 20 marathon pace chart

If you want to run a 5 hour 20 marathon pace you will need to progress at 12:13 minutes per mile or 7:35 minutes per kilometer to finish in at just under 5 hour 20 minutes. No marathon …

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5 hour 10 marathon pace

5 hour 10 marathon pace chart

To run a 5 hour 10 marathon pace you will need to progress at 11:50 minutes per mile or 7:21 minutes per kilometer to finish in at just under 5 hour 10 minutes. No marathon is ever easy …

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5 hour 5 marathon pace

5 hour 5 marathon pace chart

If you want to run a 5 hour 5 marathon pace you will need to progress at 11:38 minutes per mile or 7:14 minutes per kilometer to finish in at just under 5 hour 5 minutes. No marathon …

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4 hour 55 marathon pace

4 hour 55 marathon pace chart

To achieve a 4 hour 55 marathon pace you will need to progress at 11:16 minutes per mile or 6:59 minutes per kilometer to finish in at just under 4 hour 55 minutes. No marathon is ever easy …

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4 hour 50 marathon pace

4 hour 50 marathon pace chart

To run a 4 hour 50 marathon pace you will need to progress at 11:04 minutes per mile or 6:52 minutes per kilometer to finish in at just under 4 hour 50 minutes. No marathon is ever easy …

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4 hour 50 marathon pace

4 hour 40 marathon pace chart

If you want to run a 4 hour 40 marathon pace you will need to progress at 10:41 minutes per mile or 6:38 minutes per kilometer to finish in at just under 4 hour 40 minutes. No marathon …

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4 hour 35 marathon pace

4 hour 35 marathon pace chart

To achieve a 4 hour 35 marathon pace you will need to progress at 10:30 minutes per mile or 6:31 minutes per kilometer to finish in at just under 4 hour 35 minutes. No marathon is ever easy …

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4 hour 25 marathon pace

4 hour 25 marathon pace chart

To run a 4 hour 25 marathon pace you will need to progress at 10:07 minutes per mile or 6:17 minutes per kilometer to finish in at just under 4 hour 25 minutes. No marathon is ever easy …

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4 hour 20 marathon pace

4 hour 20 marathon pace chart

If you want to run a 4 hour 20 marathon pace you will need to progress at 9:55 minutes per mile or 6:10 minutes per kilometer to finish in at just under 4 hour 20 minutes. No marathon …

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4 hour 10 marathon pace

4 hour 10 marathon pace chart

To run a 4 hour 10 marathon pace you will need to progress at 9:33 minutes per mile or 5:55 minutes per kilometer to finish in at just under 4 hour 10 minutes. No marathon is ever easy …

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