Half Marathon

Here are our posts dedicated to half marathons, the race distance of 13.1 miles or 21.1 kilometers.

Featured articles

Breakfast for runners

What to eat before a long run

Whilst it’s okay to do shorter runs on an empty stomach you will want to ensure you’re fueled correctly before longer runs to ensure your glycogen stores are topped up. If you’re not fueled correctly before …

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Holding a half marathon medal

Beginner’s Blueprint: 10 Essential Tips for Your First Half Marathon

Running a half marathon can be quite daunting, especially if you’re moving up from running 10km. A half marathon is 21.1km or 13.1 miles and adding that extra distance is not only a physical exertion …

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Detailed marathon pacing articles

1 hour 20 minutes half marathon pace

1 hour 20 minutes half marathon pace chart

If you’re aiming for a 1 hour 20 minutes half marathon pace you will need to run at a pace of around 6:06 minutes per mile or 3:47 minutes per kilometer to come in at just under your desired time.
1 hour 25 minutes half marathon pace

1 hour 25 minutes half marathon pace chart

To achieve a 1 hour 25 minutes half marathon pace you will need to run at a pace of around 6:29 minutes per mile or 4:02 minutes per kilometer to come in at just under your desired time.
1 hour 30 minutes half marathon pace

1 hour 30 minutes half marathon pace chart

To run a 1 hour 30 minutes half marathon pace you will need to run at a pace of around 6:52 minutes per mile or 4:16 minutes per kilometer to come in at just under your desired time.
1 hour 15 minutes half marathon pace

1 hour 15 minutes half marathon pace chart

If you’re aiming for a 1 hour 15 minutes half marathon pace you will need to run at a pace of around 5:44 minutes per mile or 3:33 minutes per kilometer to come in at just under your desired time.
1 hour 10 minutes half marathon pace

1 hour 10 minute half marathon pace chart

Running a 1 hour 10 minute half marathon pace you will need to run at a pace of around 5:21 minutes per mile or 3:19 minutes per kilometer to come in at just under your desired time.
1 hour 5 minutes half marathon pace

1 hour 5 min half marathon pace chart

To achieve a 1 hour 5 min half marathon pace you will need to run at a pace of around 4:58 minutes per mile or 3:05 minutes per kilometer to come in at just under your desired time.
1 hour half marathon pace

1 hour half marathon pace chart

If you’re aiming for a 1 hour half marathon pace you will need to run at a pace of around 4:35 minutes per mile or 2:51 minutes per kilometer to come in at just under your desired time.
Holding a half marathon medal

Beginner’s Blueprint: 10 Essential Tips for Your First Half Marathon

Running a half marathon can be quite daunting, especially if you’re moving up from running 10km. A half marathon is 21.1km or 13.1 miles and adding that extra distance is not only a physical exertion …

Read more