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I’ve started vlogging over on Youtube to document my journey using the prescription weight loss drug Mounjaro. Here’s the video and I’ve added the transcript below too. What is Mounjaro? Mounjaro also known as tirzepatide …
London Marathon 2024 is on Sunday 21 April 2024 and if you’re taking part you will probably have some idea of a finishing time you’d like to achieve and therefore a pace you’re going to …
In March 2021 I ran my first marathon and two weeks later I recorded this video I thought it would be helpful to share how my body. Initially I felt amazing, then felt lots of …
How do you know someone is a runner? They’ll tell you! We’ve come up with 30 quiz team names for runners so you can share that fact! It may be a joke but it’s true, …
London Landmarks Half Marathon (LLHM) launched in 2018 and is a great opportunity to run on closed-streets through one the world’s most iconic cities, which isn’t something that many of us get to do. It …
If you enjoy running then you’ll always have to contend with a variety of weather, and one that can be the most challenging to run in, for both seasoned and novice runners is hot weather. …