Pacing tips and advice for London Marathon 2024
London Marathon 2024 is on Sunday 21 April 2024 and if you’re taking part you will probably have some idea of a finishing time you’d like to achieve and therefore a pace you’re going to …
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How I felt 2 weeks after running my first marathon [video and transcript]
In March 2021 I ran my first marathon and two weeks later I recorded this video I thought it would be helpful to share how my body. Initially I felt amazing, then felt lots of …
30 funny quiz team names for runners
How do you know someone is a runner? They’ll tell you! We’ve come up with 30 quiz team names for runners so you can share that fact! It may be a joke but it’s true, …
London Landmarks Half Marathon
London Landmarks Half Marathon (LLHM) launched in 2018 and is a great opportunity to run on closed-streets through one the world’s most iconic cities, which isn’t something that many of us get to do. It …
Running in Hot Weather
If you enjoy running then you’ll always have to contend with a variety of weather, and one that can be the most challenging to run in, for both seasoned and novice runners is hot weather. …
29 facts about energy gels
Think you know everything (or nothing) about running gels? Here’s a random list of 29 facts about running energy gels.